You learn a lot about yourself when you’re under the bar and in the hole (what we call the bottom of the squat). Strength sports has a way of exposing your vulnerability with a steady hand while building your confidence with a shaky one. In the spirit of focusing on the latter, let’s talk about the ways strength sports positively impacted my career.
5 Principles of Competitive Strength Sports That Transferred to my Design Career
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Future is Female Powerlifting #56: How to Implement 5thSet Principles as a System
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